We spoke with four sleep experts to find which gentle alarm clocks are the most reliable - and provide the most pleasant morning experience. Otherwise, anxiety about oversleeping can ruin your sleep.” Rafael Pelayo, a clinical professor at the Stanford Center for Sleep Sciences and Medicine, also advises testing out a new alarm clock over the course of a few nights to see if it will consistently work for you. Set the alarm Switch the ALARM MODE to RADIO or BUZZ to set your desired alarm sound. Tune in to a station and adjust the volume to set the radio alarm. Before you start Make sure to set the time and date. When transitioning to a gentle alarm, Kennedy cautions that “it’s important to be able to trust that your alarm will wake you. Follow the steps below to set the alarm on your ICF-C1 Alarm Clock with FM/AM Radio.
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Studies have demonstrated that using a gentle alarm clock - in this case a dawn-simulating one - can even reduce the risk of morning cardiac events. Get the best deals on Digital Modern Alarm Clocks & Clock Radios with Nature Sounds when you shop the largest online selection at . /rebates/2fip2fSony-Dual-Projector-Alarm-Clock-w-Extendable-Snooze-5-Nature-Sounds-AM-FM-Radio-Built-in-Calendar-LED-Display-Battery-Backup-Black-Replacement-Batter2f105585729&.
“Gentle-wake alarm clocks are designed to ease the users into wakefulness instead of jolting them awake with an alarm,” says Janet Kennedy, a clinical psychologist and founder of NYC Sleep Doctor. Sony All in One Compact AM/FM Dual Alarm Clock Radio with Time Projection, Soothing Nature Sounds & Large Easy to Read Backlit LCD Display.
Recently, gentle-wake alarm clocks, which use light, vibration, and even scent to get you out of bed - have been gaining popularity as less startling alternatives. Get the best deals on Sony Electrical Alarm Clocks & Clock Radios when you shop the largest online selection at. Whether you rely on a beeping digital clock or a marimba-playing iPhone to wake you up, chances are the sound of your alarm is an unpleasant interruption to your peaceful slumber.
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